SLEEP AND WELLNESS

SLEEP ASSESSMENT

WHAT IS MY CHRONOTYPE?

DO I NEED A SLEEP

SUPPLEMENT?

BEDTIME ROUTINE

Before we get to the nitty gritty, remember that getting quality sleep doesn’t happen overnight especially if you’ve been having difficulty sleeping for sometime. The good news is you don’t have to be a baby to sleep like one. We listed simple and doable steps you can take towards creating a bedtime routine that will help you sleep better.

KONSULTAMD X SLEEPASIL

With the uncertainty of the pandemic now, it’s good to know we can call a medical professional anytime we need to.

Get a free one-month unlimited consultation with Konsulta MD physicians when you purchase one blister pack of Sleepasil!

Bedtime reading:
How do i choose the right Sleep Aid?

Sleep deprivation, when prolonged, can be detrimental to health and overall quality of life since lack of healthy sleep hygiene can cause serious illness, reduced focus, and may even lead to injury.

There are various types of oral medications to help manage levels of sleep deprivation, from general sleeplessness to severe insomnia.

5 BENEFITS OF MELATONIN TO THE
IMMUNE SYSTEM

Melatonin is the hormone that’s responsible for easing you into sleep. But apart from helping improve sleep quality, did you know that melatonin aids your body in the general upkeep of your immune system?

Ahead are five ways melatonin takes care of your immune system and overall health.

ABOUT US

Organica Nutrition, Inc.

59 Labo Street, Sta. Mesa Heights,
Quezon City, Philippines

Phone:
(02) 8559-1405 / 0917-119-1767

Email:
info@sleepasil.com

Business Hours: 
Monday to Friday
9:00AM to 6:00PM