Hops (Humulus lupulus) is another potent herb that offers a multitude of health benefits, chief of which as an aid to sleep. The flowers, fruit and leaves of this plant have traditionally been placed inside a pillowcase to help individuals get their needed Zs. Hops helps reduce and relieve anxiety, thus helping prepare an individual to sleep. Aside from this, hops also stimulates the appetite, and is useful for cardiovascular disorders, hyperactivity, nervousness, pain, restlessness, shock, toothaches, and even ulcers.
As a precaution, though, persons taking antidepressants should not take hops.
Sleepasil, an herbal sleep supplement manufactured by Boscogen Inc and exclusively distributed in the Philippines by Organica, contains all these four key ingredients to help you sleep soundly, just as nature intended you to do.
Sleepasil is well within the safe recommended dosages of each active ingredient.
However, should you still suffer from inadequate amounts of sleep after three weeks of regularly taking Sleepasil, then you should consult a health professional.